Nutrition

What Is Celery Powder? How to Use It and What to Watch Out For

Celery powder is made from celery that has been dried and finely ground, making it handy for drinks, smoothies or seasoning dishes. Learn what's in celery powder, how to use it properly and who should be cautious.

5 Golden Nutrient Groups Vegetarians Shouldn't Miss

A vegetarian diet has long been considered one of the healthiest choices. We can take in a wide range of nutrients without fish or meat and still get enough vitamins and minerals for the body.

Which Vegetarian Dishes Make a Quick, Nutritious Breakfast?

As the saying goes, "Eat breakfast like a king, lunch like a prince and dinner like a pauper." Breakfast is the most important meal of the day, and we need to eat a nutritious one to have enough energy for the working day.

3 Simple but Super-Nutritious Vegetarian Pâtés

Pâté is convenient and delicious. If you're tired of pâté made from animal liver, try a vegetarian pâté made from vegetables for a new and more exciting taste at mealtimes. It's also ideal for vegetarians and anyone on a diet.

A Round-Up of Highly Nutritious Vegetarian Dishes

Are you put off vegetarian food because you think it's bland, lacking in flavour and doesn't give your body enough nutrients? Then you're seriously mistaken!

"Golden" Nutrients for Vegetarians

A vegetarian diet brings many benefits to the body and helps prevent illnesses such as heart disease, high blood pressure and constipation. But are you eating vegetarian the right way? Join VN Cooking to discover the "golden nutrients" every vegetarian needs!

Add These Foods to Your Diet for Ideal Height

Height comes from the body's own growth process: every day, our organs work to shape the bodies we have.

Eat Your Way to Healthy Eyes: Foods That Care for Your Vision

Beautiful eyes are bright, healthy eyes. Keep them that way with careful care and good hygiene, and by always giving them the nutrients they need to stay vibrant, thanks to the foods we list below.

Grow Taller by Adding These Foods to Your Daily Diet

Short stature is a drawback that most Vietnamese people share, because their everyday meals lack the nutrients bones need to grow. Add these foods to your diet every day so that height is no longer a problem for you.