Which Vegetarian Dishes Make a Quick, Nutritious Breakfast?

As the saying goes, "Eat breakfast like a king, lunch like a prince and dinner like a pauper." Breakfast is the most important meal of the day, and we need to eat a nutritious one to have enough energy for the working day. So today VN Cooking introduces some vegetarian breakfast dishes that tick all three boxes: quick, tasty and nutritious. Read on!

Vegetarian pho

Pho is a familiar Vietnamese dish. You can easily buy fresh or dried pho noodles at convenience stores or supermarkets. Vegetarian pho can be paired with vegetarian products such as vegetarian cha lua, vegetarian fish cake and vegetarian ribs for a richer, more appealing flavour. What better way to start the morning than with a bowl of vegetarian pho?

To make this vegetarian pho even tastier, squeeze in a little lime juice. You can also eat it with some fresh herbs and greens. The dish is already delicious, but you can add other seasonings to suit your taste: those who like it spicy can add a little pepper or chilli, while those who like it saltier can add a little soy sauce or vegetarian fish sauce. That way it both enhances the flavour and suits your palate.

Vegetarian stir-fried noodles

Vegetarian stir-fried noodles are loved by many for their delicious flavour and simple, quick preparation, which makes them ideal for a family breakfast. With vegetarian noodles as the main ingredient, you can add many other ingredients such as vegetables to make them even more flavourful.

Vegetarian stir-fried noodles can be cooked with vegetables such as green beans, napa cabbage, carrots, shiitake mushrooms, cauliflower and tofu. These are all great ingredients for a delicious plate of noodles for the whole family. Combined with vegetables, the noodles are full of good nutrients, supplying the body with plenty of vitamins and fibre. What's more, eating lots of vegetables never gets boring and is good for your health. This is sure to be a hit with your family.

Vegetarian banh mi

Bread is a familiar food for many people thanks to its wholesome ingredients, and having bread for breakfast is very common. We often eat banh mi with fried eggs, cold cuts or canned fish. But few people know that vegetarian banh mi is just as tasty and nutritious.

Made with bread, avocado, mushrooms, carrot, cucumber and seasonings, it gives you a breakfast with all the nutrients you need and enough calories to power your day.

We hope this information helps you add variety to your family's breakfast menu. Thank you for reading this article from VN Cooking.