Pumpkin soup with minced meat for children
A nutritious pumpkin soup for your children is a must-have menu for every week.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
4
Time
45 minutes
Servings
4
Level
Easy
Ingredients
Pumpkin 400 gram
Minced meat 200 gram
Green onion 1 bough
Minced Shallot 1 spoon
Implementation Steps
01
- Pumpkin peeled, finely chopped - Chopped green onion - Minced meat with some pepper, sugar, seasoning and salt for about 15 minutes for meat to taste
02
- Prepare the pot, add 1 tbsp of oil to the aromatic purple onion pot, stir fry the meat. - Put 3 cups cold water in a pot, bring to a boil, then drop the pumpkins. - When the pumpkin is soft, season it again and add the green onions
03
If you cook for 2 more minutes, turn off the heat. This dish is good for baby and helps you eat quickly. This is also a soup for family meals.
Tổng hợp 5 nhóm dinh dưỡng vàng cho người ăn chay không nên bỏ qua
Ăn chay từ lâu được xem là một trong số lựa chọn tốt cho sức khỏe. Chúng ta có thể hấp thụ đa dạng các dưỡng chất không chế biến từ cá, thịt,.. nhưng vẫn cung cấp đủ hàm lượng các vitamin và khoáng chất cho cơ thể.
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