Squash soup cooked with shrimp
When the summer days are hot, a bowl of squash soup will help cool
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
4
Time
30 minutes
Servings
2
Level
Medium
Ingredients
Winter melon
1 fruit
Shrimp
300 gram
Minced meat
100 gram
Carrot
1 tuber
Implementation Steps
01
Shrimp is washed and peeled, then marinated with ground pork, chopped dry minced onion, add a little fish sauce, seasoning seeds and ground pepper for about 15 minutes.
02
Squash bought and washed, then sliced to taste
03
Bring the water to a boil, then add the squash and carrots, over medium heat, and reduce the amount of foam in the heat. Cook until you see the carrots start to soften, add the whole shrimp and some meatballs to boil for about 3 minutes, season the seasonings to taste, add some coriander leaves for aroma and then remove from the kitchen.
Chế độ ăn chay liệu có phù hợp với những người tập thể hình?
Nhiều người lầm tưởng rằng tập thể hình (tập gym) thường chế độ ăn uống phải có thịt đỏ nhằm tác động cho hệ cơ bắp phát triển, còn các món chay chủ yếu là rau củ quả không cung cấp đủ dưỡng chất cho quá trình tập luyện. Liệu quan điểm đó có đúng là như vậy?
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Làm thế nào để chế biến nước dùng chay hấp dẫn từ các loại rau, củ, quả ?
