The food "beat" the car sickness headache.
Motion sickness is always an enemy of people who travel a lot. The times "afraid" to travel due to motion sickness, headaches, dizziness when thinking about the car, ... If you have encountered these situations, try the food to reduce that nightmare right below. Step through the haunts to make the future go everywhere!
1. Fresh Ginger
Ginger is a very easy food to find, in addition to the miraculous features that this bulb brings, ginger is also an enemy of the agents that cause you car sickness. You can drink 1 cup of ginger tea to warm your stomach 1 hour before boarding the car, ginger helps to warm the stomach, fight nausea, headache when in the car.
2. Lemon, orange, tangerine
Sucking on lemon, orange and tangerine peels is an extremely effective method that many people are using. You only need to take 1 slice of lemon, orange, tangerine peel in your mouth when riding. A small note for you is absolutely not to eat lemon peel, oranges, tangerines, you just need to keep it in your mouth during the journey. Because the peels of these fruits are very high in acids that will harm your stomach.
3. Filtered water
Drinking 1 liter of filtered water before boarding the car is also an effective way to quickly reduce car sickness that scientists have proven. Filtered water on the body will warm the stomach, helping you reduce nausea. This is the simplest way but very effective. Give it a try!
4. Bread
Bread contains trysin (an enzyme that helps the amino acids act on nerves to keep you mentally calm and reduce headaches).
5. Cookies
When we absorb biscuits into the body, the amount of saliva and fluid in the stomach will decrease to prevent nausea. You should prepare a few biscuits when traveling in the car, avoid hunger, sadness is also very good for car sick people. You should choose cookies with raisin, strawberry, chocolate flavor, ... that will be good for the body.
Try the above methods to try, Drinking car sickness is an effective method, but the abuse of long-term pills will cause extremely bad effects to the body. Taking natural precautions is the best way to love our bodies.