VN Cooking
Home Recipes Blogs
EN
Tiếng Việt English 日本語 简体中文 繁體中文
VN Cooking
Home Recipes Blogs
Tiếng Việt English 日本語 简体中文 繁體中文
Home / Recipes / Main course / Tilapia in Tomato Sauce
Tilapia in Tomato Sauce

Tilapia in Tomato Sauce

Rate this recipe
Tasty, firm tilapia full of flavor, coated in an irresistible tomato sauce. Perfect with rice.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
6
Time
45 minutes
Servings
2
Level
Medium
Ingredients
Tilapia (1 whole) 500 g
Tomatoes 3 piece
Chilies 3 piece
Spring onions 2 stalk
Garlic 5 clove
Shallots 2 piece
Implementation Steps
01
Cut open the tilapia's belly and remove the guts. Be sure to scale it thoroughly and remove the gills too. Then wash it very well and leave it to drain in a basket. Next, marinate the cleaned tilapia with iodized salt and seasoning powder for about 10 minutes so it absorbs the flavors. You can leave it whole or cut it into pieces as you like.
Tilapia in Tomato Sauce
Tilapia in Tomato Sauce
02
Wash the tomatoes thoroughly and dice them. Peel and finely mince the shallots, then wash the spring onions and dill thoroughly and cut them into short bite-sized lengths.
Tilapia in Tomato Sauce
03
Put a pan on the stove with a little cooking oil. When the oil is very hot, add the fish and fry until golden on both sides, then use a spatula or chopsticks to lift the fish onto a plate.
Tilapia in Tomato Sauce
04
Then add the minced shallots to the pan you fried the fish in and fry until fragrant. Next, add the diced tomatoes and stir-fry, then add water and season to taste. Let it boil for a while, then add the fried fish. Cook until the fish has absorbed the sauce.
Tilapia in Tomato Sauce
Tags:

fried tilapia

tilapia in tomato sauce

tilapia in tomato sauce

Reviews

–
No ratings yet
Your rating
Blog related

Why Is 8 March Celebrated, and What Does It Mean?

Why Is 8 March Celebrated, and What Does It Mean?

Every year, as soon as March comes around, gift shops and florists are buzzing with a flood of orders ahead of 8 March.

The Traditional Dishes No Tet Feast Is Complete Without

The Traditional Dishes No Tet Feast Is Complete Without

Tet is a time for the whole family to sit together, swap stories about the year gone by and the great things they achieved, or simply see relatives they haven't met in 365 days.

How to Keep Fruit and Vegetables Fresh Longer

How to Keep Fruit and Vegetables Fresh Longer

Frustrated to open the fridge and find that the produce you bought not long ago has wilted or even gone bad? Looking for ways to keep fruit and vegetables as fresh as the day you bought them? Join VN Cooking to discover how to keep your produce fresh for longer!

5 Benefits of a Vegetarian Diet for Body and Mind

5 Benefits of a Vegetarian Diet for Body and Mind

Eating vegetarian isn't just a religious practice on the full moon and the first day of each lunar month; it also brings many benefits for everyone's physical and mental health.

A Round-Up of Tempting Vegetarian Soups

A Round-Up of Tempting Vegetarian Soups

Many people think vegetarian food lacks variety because it's made only from plants and doesn't provide enough nutrients. But that's a misconception, because we can make many delicious vegetarian dishes from simple ingredients.

Da Lat and Its Flower Seasons

Da Lat and Its Flower Seasons

Da Lat is known as the city of a thousand flowers. Blossoms fill every corner of locals' gardens and the city's vast flower parks, bloom in little clusters around Xuan Huong Lake and blanket wild, vibrant fields on the outskirts. It is the signature charm of this misty city: every month, every season, the dreamy town dons a new silk dress woven from countless flowers. Join VN Cooking to discover the flowers of Da Lat!

Handy Tips for Storing Food the Healthy Way

Handy Tips for Storing Food the Healthy Way

Storing food the wrong way can make it spoil surprisingly fast and even harm your health

Discovering Vietnam's Traditional Pho

Discovering Vietnam's Traditional Pho

Pho is a traditional Vietnamese dish and a specialty beloved by many foreign visitors. But how much do you really know about this national dish? Join VN Cooking to find out!

Ngoc Hoa Trang Eco-Park in Bien Hoa: A Top Weekend Spot in Dong Nai

Ngoc Hoa Trang Eco-Park in Bien Hoa: A Top Weekend Spot in Dong Nai

A visit to Ngoc Hoa Trang eco-park in Bien Hoa promises a taste of nature and the scenery of a mini Vinpearl Land, well worth experiencing.

Recipe related
Taro Spring Rolls

Taro Spring Rolls

2,141 view
Thai Stir-Fried Noodles

Thai Stir-Fried Noodles

1,001 view
Layered Ham and Egg Rolls

Layered Ham and Egg Rolls

1,407 view
Crispy Fried Fish in Black Bean Sauce

Crispy Fried Fish in Black Bean Sauce

971 view
Braised Pork Ribs with Daikon

Braised Pork Ribs with Daikon

1,391 view
VN Cooking

Vietnamese recipes and cooking tips, explained step by step for home cooks.

Explore

  • Home
  • Recipes
  • Blogs

Legal

  • Terms of use
  • Privacy policy

Contact

  • [email protected]
  • Facebook VN Cooking

We welcome recipes, tips and feedback from our readers.

© 2026 VN Cooking. All rights reserved.
Terms Privacy
DMCA.com Protection Status