Did you remove pesticides from vegetables properly?

The ways that you think of when buying vegetables is to peel off the outer skin, wash, ... are the bacteria, viruses, and pesticides removed? That's wrong, researchers have shown that fruits and vegetables are often attacked by insects, so farmers often use chemical fertilizers or pesticides before harvest. very affecting the health of consumers. To reduce the amount of chemicals you put into your body every day, refer to the following tips.

1. Wash fruits and vegetables with 5% salt.

2. Soak in hot water 2 minutes before processing

Some fruits and vegetables such as cauliflower, celery, bean sprouts, etc. will apply the method of soaking in hot water to minimize the amount of chemical residues in vegetables.

3. Use the sun

Did you remove pesticides from vegetables properly?
The most effective time is 5 minutes.

Under the influence of sunlight rays will help the amount of pesticides decompose. The most effective time is 5 minutes.

4. Domestic washing rice

Rice water has neutralizing toxins in pesticides, soaking fruits and vegetables in rice water for 5 minutes to 10 minutes is a great method at home to ensure the best health.

5. Put fruits and vegetables under running water

Did you remove pesticides from vegetables properly?
Soak directly under running water for 15-20 minutes

You lay vegetables directly under the tap for about 15 minutes to 20 minutes is also the way scientists recommend.

6. Peel off the outer shell

This can be applied to vegetables like cucumbers, carrots, etc. This helps eliminate 90% of pesticides outside vegetables.

Did you remove pesticides from vegetables properly?
Peeling the outside helps remove 90% of the chemicals

7. Use Baking soda

Did you remove pesticides from vegetables properly?
Mix 4 tablespoons of baking soda and 1.5 liters of water and put the vegetables in for 15 minutes

This baking soda can also help you in removing chemicals from vegetables. Just need to mix 4 tablespoons of baking soda with 1.5 liters of water and then put vegetables and fruits in soak for 15 minutes for fruits and 5 minutes for vegetables.

The above measures may help your family's health but it is important for you to ensure the health of the whole family. Always buy food at stores that are safe to avoid cheap ham and take home sick.


Đà Lạt được mệnh danh là thành phố của ngàn hoa. Hoa len lỏi qua từng góc vườn của người dân đến vườn hoa rộng lớn của thành phố, hoa khoe sắc từng cụm nhỏ ven hồ Xuân Hương đến những cánh đồng hoang dại và rực rỡ ở ngoại ô. Đây cũng là nét đắc trưng riêng của thành phố sương mù. Cứ mỗi tháng, mỗi mùa xứ xở thơ mộng này lại thay cho mình những tấm áo lụa mới được dệt bằng ngàn hoa. Hãy cùng VN Cooking khám phá xem Đà Lạt có những loài hoa gì nhé !


Ngày nhà giáo Việt Nam 20-11 là một dịp đặc biệt để những thế hệ học trò thể hiện lời tri ân tới thầy cô. Chắc hẳn bạn đang mong muốn tìm món quà tặng thầy cô để thể hiện lòng biết ơn với những người đã có công dạy dỗ bạn. Hãy cùng VN Cooking tìm hiểu những món quà ý nghĩa để dành tặng thầy cô nhé!


Bạn là nội trợ trong gia đình. Bạn là người thích nấu ăn nhưng thường xuyên gặp những vấn đề rắc rối phát sinh trong quá trình nấu nướng. Bài viết dưới đây sẽ gửi đến bạn những mẹo vặt hữu ích trong nhà bếp nhé !

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