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Nourishing, Refreshing Stir-Fried Pork Liver with Luffa
Rate this recipePork liver is rich in vitamin A and other nutrients that are good for the body. Here, VNCooking introduces stir-fried pork liver with luffa to add to your everyday menu.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
3
Time
30 minutes
Servings
2
Level
Easy
Ingredients
Pork liver
100 g
Luffa (sponge gourd)
300 g
Straw mushrooms
100 g
Implementation Steps
01
Prepare the ingredients
Peel the luffa, wash, drain and slice diagonally into bite-sized pieces. Peel, crush and finely mince the garlic. Wash and drain the bean sprouts.
Wash the pork liver in salted water, then slice thinly into bite-sized pieces.
Peel the luffa, wash, drain and slice diagonally into bite-sized pieces. Peel, crush and finely mince the garlic. Wash and drain the bean sprouts.
Wash the pork liver in salted water, then slice thinly into bite-sized pieces.
02
Blanch and marinate the liver
Blanch the pork liver in boiling water for about 30 seconds, then lift out and drain.
Marinate the liver with 1 spoon oyster sauce, 1/2 spoon soy sauce and a little garlic for about 15 minutes.
Blanch the pork liver in boiling water for about 30 seconds, then lift out and drain.
Marinate the liver with 1 spoon oyster sauce, 1/2 spoon soy sauce and a little garlic for about 15 minutes.
03
Stir-fry the liver with luffa
Heat about 50 ml cooking oil in a pan, fry the garlic until fragrant, then add the liver and stir-fry for about 3 minutes until just cooked. Add the luffa and bean sprouts, season to taste and it's ready to enjoy.
Heat about 50 ml cooking oil in a pan, fry the garlic until fragrant, then add the liver and stir-fry for about 3 minutes until just cooked. Add the luffa and bean sprouts, season to taste and it's ready to enjoy.
04
The finished dish
Stir-fried pork liver with luffa looks fresh and green, with the pleasant fragrance of luffa. The luffa is soft and delicately sweet, while the liver is rich and well seasoned – perfect with rice.
Stir-fried pork liver with luffa looks fresh and green, with the pleasant fragrance of luffa. The luffa is soft and delicately sweet, while the liver is rich and well seasoned – perfect with rice.
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Nourishing, Refreshing Stir-Fried Pork Liver with Luffa