Tilapia with tomato sauce

Tilapia with tomato sauce

Tilapia is delicious, the meat is strong, and the tomato sauce is very attractive, extremely drifting rice.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
6
Time
45 minutes
Servings
2
Level
Medium
Ingredients
Cá rô phi 1 con 500 gram
Tomato 3 fruit
Chili 3 fruit
Green onion 2 piece
Garlic 5 piece
Shallot 2 tuber
Implementation Steps
01
Tilapia has been taken for abdominal surgery, remove the intestines, remember that we should scab for really clean, pay attention also remember to remove even the gills. After that, wash it very cleanly and drain the water out of the basket. Next, we have the tilapia, which is completely cleaned, then marinated the fish for about 10 minutes later with iodized salt, seasoning, and then wait for the fish to infuse these spices here. Can leave whole or cut as you like
02
The tomatoes you washed away, cut into the form of pomegranate seeds. Dry onions (red onion) peel off the skin and mince, take the scallions and fennel and wash it clean, then cut it short to make it fit.
03
Put the pan on the stove, put a little oil in the pan, wait for the oil to boil and then continue, continue to fish and fry up to golden on both sides, using a skewers or chopsticks to pick out the perch on a plate .
04
Then you put this chopped dry onion inside the pan and fry the fried fish, then add the chopped tomatoes and stir-fry, then add the water, seasoning. back to the spice to taste, boil for a while, continue to bring the fish to be fried in gold. Cook until you see the fish absorb the mixture evenly in the pan.
Tags:
Top 16 foods that pregnant women should avoid

During pregnancy, it is very important to eat and drink to ensure nutrition for mothers and babies, especially for first-time pregnant mothers. day.

World-renowned Spanish cuisine with famous dishes

If Korean, Japanese, and Chinese cuisines are dominating the culinary wave of Vietnamese youth today, you must be surprised today to learn about the extremely charismatic dishes of the famous Despacito. .

The countries with the best chocolate in the world

European countries are known as the origin of the world's best chocolate. So in which country has a good chocolate? Let VN Cooking explore below this article!

Apply proper washing properly for your family's daily meal

All of these toxins we have to absorb into the body every day. In order to help housewives can cook delicious food, but to ensure the health of the whole family by applying the following meat preparation before processing.

Add these foods to get your ideal height

Height is the process of development of every body, every day the organs in the body work to create a shape for us.

Chế độ ăn chay liệu có phù hợp với những người tập thể hình?

Nhiều người lầm tưởng rằng tập thể hình (tập gym) thường chế độ ăn uống phải có thịt đỏ nhằm tác động cho hệ cơ bắp phát triển, còn các món chay chủ yếu là rau củ quả không cung cấp đủ dưỡng chất cho quá trình tập luyện. Liệu quan điểm đó có đúng là như vậy?

SAIGON CARS - BUON ME THUOT TRUSTED TRUSTED QUALITY TRUSTED

The newly opened coffee world museum quickly becomes a place to be checked-in by young people on the social networks, so that the number of tourists coming to Buon Me Thuot is increasing and becoming a "hot trend." " of year. Understanding the needs of you should Metrip synthesize a whole bus article on Buon super detailed always here.

KHÁM PHÁ MÓN PHỞ TRUYỀN THỐNG CỦA VIỆT NAM

Phở là một món ăn truyền thống của người dân Việt Nam, là món đặc sản mà nhiều du khách nước ngoài yêu thích. Tuy nhiên, bạn đã hiểu hết về món đặc sản dân tộc này hay chưa ? Hãy cùng VN Cooking khám phá ngay sau đây nhé !

16 useful tips for everyday life

How many times a day do you go to the kitchen? cooking, cleaning and dozens of other errands that need to be done 24 hours a day. So instead of having to endure the unpleasant things that little things do, today, VN Cooking will give you 16 tips that can cure the work that annoys you. Check it out!