Tiếng Việt
日本語
简体中文
繁體中文
Tilapia in Tomato Sauce
Rate this recipeTasty, firm tilapia full of flavor, coated in an irresistible tomato sauce. Perfect with rice.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
6
Time
45 minutes
Servings
2
Level
Medium
Ingredients
Tilapia (1 whole)
500 g
Tomatoes
3 piece
Chilies
3 piece
Spring onions
2 stalk
Garlic
5 clove
Shallots
2 piece
Implementation Steps
01
Cut open the tilapia's belly and remove the guts. Be sure to scale it thoroughly and remove the gills too. Then wash it very well and leave it to drain in a basket. Next, marinate the cleaned tilapia with iodized salt and seasoning powder for about 10 minutes so it absorbs the flavors. You can leave it whole or cut it into pieces as you like.
02
Wash the tomatoes thoroughly and dice them. Peel and finely mince the shallots, then wash the spring onions and dill thoroughly and cut them into short bite-sized lengths.
03
Put a pan on the stove with a little cooking oil. When the oil is very hot, add the fish and fry until golden on both sides, then use a spatula or chopsticks to lift the fish onto a plate.
04
Then add the minced shallots to the pan you fried the fish in and fry until fragrant. Next, add the diced tomatoes and stir-fry, then add water and season to taste. Let it boil for a while, then add the fried fish. Cook until the fish has absorbed the sauce.
Reviews
–
No ratings yet
Tasty, Easy Vegetarian Dishes for Tet
At Tet, the ancestral offering meal is very important because it shows our devotion to those who came before us. Today many families replace the meat dishes with vegetarian ones, hoping for a peaceful and happy new year.
Foods That Quickly Boost Your Alcohol Tolerance
Alcohol takes a big toll on your health, bringing lingering headaches along with miserable bouts of nausea and vomiting. Eating these foods before a night of drinking can help you avoid all of that.
Nourishing Foods for a Speedy Recovery
A sensible diet with all the nutrients the body needs is essential to help patients recover physically and mentally after treatment. Here are some nourishing foods that help speed up recovery.
10+ Reasons to Decide to Go Vegetarian Right Now
Vegetarian eating is today's big food trend. What are the benefits of a vegetarian diet? Why do people love eating vegetarian? This article, 10+ reasons to decide to go vegetarian right now, will help you understand. Read on.
Discovering Vietnam's Traditional Pho
Pho is a traditional Vietnamese dish and a specialty beloved by many foreign visitors. But how much do you really know about this national dish? Join VN Cooking to find out!
Ministry of Health Issues Urgent Warning: Pate Minh Chay Contains a Highly Potent Toxin
TTO - The Ministry of Health has issued a warning that Pate Minh Chay products contain a highly potent toxin. Between 13 July and 18 August, 9 patients suffered muscle paralysis, muscle weakness, drooping eyelids and weak limbs after eating this product.
How to Make Delicious Vegetarian Stock from Vegetables, Roots and Fruit
Vegetarian eating is becoming more and more popular, but not everyone knows how to cook tasty, appealing vegetarian dishes. A good stock is the key to a delicious vegetarian dish, so here VN Cooking shares its secrets for making vegetarian stock from vegetables, roots and fruit.
The Meaning and Traditions of the Vietnamese Family Meal
From past to present, a simple Vietnamese family meal has always carried so many values and so much of the love family members share. Sitting together around the tray of food and swapping stories about everyday life creates a warm atmosphere everyone looks forward to after a long, hard day at work.
Spring Travel: Discover 4 Unique Vietnamese New Year Festivals
As late winter gives way to early spring and the old year turns into the new, communities from south to north begin holding New Year festivals according to the customs of each region.
Tilapia in Tomato Sauce