Honey banana smoothie for weight loss

Honey banana smoothie for weight loss

If you are in the process of losing weight miserably because you must persevere delicious things. Today, you will be enlightened when having a drink that is both full and beautiful and is suitable for overweight people.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
3
Time
15 minutes
Servings
2
Level
Easy
Ingredients
Banana 3 fruit
Honey 2 spoon
Fresh milk 200 ml
Implementation Steps
01
- Bananas and fresh milk should be left in the refrigerator for about 4 hours before cooling down to make the dish cool.
02
- Peeled bananas, slice into a blender - Put 3 tablespoons of honey and fresh milk in a blender together
03
- Blend until smooth, give a cup to enjoy This drink is good for health, you should limit drinking ice for the best health.
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