Honey banana smoothie for weight loss

Honey banana smoothie for weight loss

If you are in the process of losing weight miserably because you must persevere delicious things. Today, you will be enlightened when having a drink that is both full and beautiful and is suitable for overweight people.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
3
Time
15 minutes
Servings
2
Level
Easy
Ingredients
Banana 3 fruit
Honey 2 spoon
Fresh milk 200 ml
Implementation Steps
01
- Bananas and fresh milk should be left in the refrigerator for about 4 hours before cooling down to make the dish cool.
02
- Peeled bananas, slice into a blender - Put 3 tablespoons of honey and fresh milk in a blender together
03
- Blend until smooth, give a cup to enjoy This drink is good for health, you should limit drinking ice for the best health.
Tags:
Những chất dinh dưỡng "vàng" dành cho người ăn chay

Ăn chay mang lại rất nhiều lợi ích cho cơ thể của con người, góp phần ngăn ngừa được nhiều căn bệnh như: tim mạch, cao huyết áp, táo bón,...Thế nhưng, liệu bạn đã ăn chay đúng cách hay chưa ? Hãy cùng VN Cooking tìm hiểu những nhóm chất “dinh dưỡng vàng” dành cho người ăn chay ngay sau đây nhé ! 

Tổng hợp 5 nhóm dinh dưỡng vàng cho người ăn chay không nên bỏ qua

Ăn chay từ lâu được xem là một trong số lựa chọn tốt cho sức khỏe. Chúng ta có thể hấp thụ đa dạng các dưỡng chất không chế biến từ cá, thịt,.. nhưng vẫn cung cấp đủ hàm lượng các vitamin và khoáng chất cho cơ thể.

The food that needs taboo for the whole year is complete

Vietnam has traditions to celebrate Tet, which are still preserved. The grandparents taught that "there is a sacred church, there is abstinence in linen", so eating and drinking in the first days of the year has many limitations and must be known to avoid the rest of the year not as expected.

Ăn chay thường xuyên vì sao không thể giảm cân được?

Có một thực tế là nhiều người không thể giảm cân được dù ăn chay thường xuyên, họ thậm chí còn bị tăng cân trầm trọng. Vậy đâu là lý do khiến bạn gặp phải tình trạng này?

Looking back at Saigon Cuisine in the "Daddy's time" can you imagine?

Do you know the fun things, the cuisine was associated with a new "Youth" of our Parents. The cuisine of each stage has its own beauty, the food now you think is normal, but at that time, it was a craving to enjoy.

Recalling the names that caused waves in 2018

Although the old year has passed for a few months, the memories of the wave dishes in the "five dogs" are still in the minds of young people passionate about food.

Increasing memory for the children during the stressful exam season thanks to these foods

As the exam season drew near, the scholars were increasingly pressured by heavy learning on their shoulders. The awake nights of study, the long days of sitting in the lecture hall made the young brain tired.

Places to go if you visit the sacred land of Chau Doc

An Giang is the only province in the West with two cities, Long Xuyen City and Chau Doc City. Chau Doc city has just been recognized a few years ago, but this place is the key economic province, with Tinh Bien International Border Gate along with the large rice bowl of Mekong Delta, the tourism industry still accounts for a large amount. Huge tourism every year.

Soothe stomach aches in "Red light days" of women

Make menstrual days less of a woman's anxiety by applying the following tips.