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Pan-seared King Oyster Mushrooms
Rate this recipePan-seared king oyster mushrooms are simple but delicious. King oyster mushrooms are said to help fight cancer, regulate the body's immune system and improve blood circulation.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
8
Time
30 minutes
Servings
2
Level
Medium
Ingredients
King oyster mushrooms
3 piece
Salt
1 teaspoon
Olive oil
1 teaspoon
Parsley
2 sprig
Garlic
1 clove
Pepper
1 teaspoon
Thyme
1 sprig
Rosemary
1 leaf
Implementation Steps
01
Wash the king oyster mushrooms, pat them dry and cut lengthways into 2–3 pieces. Finely chop the herbs. Crush and finely chop the garlic. Mix the garlic, olive oil, salt, pepper and herbs together, then brush onto both sides of the mushrooms. Leave for 5–10 minutes to absorb the flavours. Put them in a pan and sear over medium heat until golden on both sides.
Rosemary has quite a strong aroma, so adjust it to your taste – I just sprinkle on a tiny bit like salt and that's plenty. For extra fragrance, you can fry the mushrooms with a little thinly sliced onion.
Rosemary has quite a strong aroma, so adjust it to your taste – I just sprinkle on a tiny bit like salt and that's plenty. For extra fragrance, you can fry the mushrooms with a little thinly sliced onion.
02
Transfer the mushrooms to a plate and serve with a few cherry tomatoes – delicious. This tasty dish also works well for dieting, helping you keep in shape while being good for your health too!
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Pan-seared King Oyster Mushrooms