Ginseng supplement for summer days
Ginseng even though many years but still HOT as ever. This dish is loved by young people because of the coolness it brings to the body
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
8
Time
30 minutes
Servings
6
Level
Easy
Ingredients
Lotus Root
150 gram
Jujube
80 gram
Water chestnuts
180 gram
Lotus Seeds
180 gram
Long nhãn
200 gram
Coix seed
150 gram
Phổ tai
20 gram
Rock sugar
400 gram
Implementation Steps
01
- Bobo soaked in boiling water overnight to soft then cooked, picked out to cold water - Sliced lotus root, washed. Peeled tubers, both cooked with 2 liters of water, when boiling water simmer for 10 minutes
02
- Lotus seeds soaked in water for 15 minutes, then boiled with 2 cups of water - When lotus is ripe, add both water and lotus to alum pot, add alum and stir.
03
- Jujube soaked apple - Add longan, jujube, ear into the pot for another 5 minutes.
04
- Bobo put in a glass, add tea with some ginseng water, add ice and enjoy
KHÁM PHÁ MÓN PHỞ TRUYỀN THỐNG CỦA VIỆT NAM
Phở là một món ăn truyền thống của người dân Việt Nam, là món đặc sản mà nhiều du khách nước ngoài yêu thích. Tuy nhiên, bạn đã hiểu hết về món đặc sản dân tộc này hay chưa ? Hãy cùng VN Cooking khám phá ngay sau đây nhé !
Miss the standard waistline when you eat these foods daily
Currently, many young people think that if they want to lose weight, they must restrict or "abstain" from eating and drinking so that the body will not absorb nutrients into the body. Those are the thoughts leading to the current situation where there are many surgeries due to lack of nutrition, faints in the middle of the road or the strokes that the medical industry is warning.
Tips for preserving food are always good for health
Mistakes in storage can cause your food to spoil unexpectedly quickly and cause health problems
Ăn chay thế nào cho đúng? Không phải ai cũng nắm rõ điều này
Nhiều người nghĩ rằng, ăn chay chỉ cần ăn rau củ quả và các thực phẩm không có thịt, chất béo. Đây chỉ là một phần trong ăn chay, bên cạnh đó làm sao ăn chay thế nào cho đúng, sao cho cơ thể khỏe mạnh thì không phải ai cũng nắm rõ
Looking back at Saigon Cuisine in the "Daddy's time" can you imagine?
Do you know the fun things, the cuisine was associated with a new "Youth" of our Parents. The cuisine of each stage has its own beauty, the food now you think is normal, but at that time, it was a craving to enjoy.
The food "beat" the car sickness headache.
Motion sickness is always an enemy of people who travel a lot. The times "afraid" to travel due to motion sickness, headaches, dizziness when thinking about the car, ... If you have encountered these situations, try the food to reduce that nightmare right below. Step through the haunts to make the future go everywhere!
Eat no worries obese thanks to these foods
Many people suffer from miserable diets, do not even dare to eat because of fear of being fat. However, when you are underweight and thin, your health is actually worse than being overweight. Being obese is associated with a 50% lower risk of death, but being underweight is 140% higher for men and 100% higher for women. So do not be afraid to gain weight. Choose healthy foods to eat.
The "Extraordinary" of coconut milk gives us
Coconut milk is a food found in many popular dishes of Vietnamese people from salty to sweet dishes or folk cakes. At first glance, this simple material is very normal, but if you know its potential advantages, you will find it useful!
Going to Hanoi without visiting these places is considered as if you have not been to Hanoi
