Ginseng supplement for summer days
Ginseng even though many years but still HOT as ever. This dish is loved by young people because of the coolness it brings to the body
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
8
Time
30 minutes
Servings
6
Level
Easy
Ingredients
Lotus Root 150 gram
Jujube 80 gram
Water chestnuts 180 gram
Lotus Seeds 180 gram
Long nhãn 200 gram
Coix seed 150 gram
Phổ tai 20 gram
Rock sugar 400 gram
Implementation Steps
01
- Bobo soaked in boiling water overnight to soft then cooked, picked out to cold water - Sliced lotus root, washed. Peeled tubers, both cooked with 2 liters of water, when boiling water simmer for 10 minutes
02
- Lotus seeds soaked in water for 15 minutes, then boiled with 2 cups of water - When lotus is ripe, add both water and lotus to alum pot, add alum and stir.
03
- Jujube soaked apple - Add longan, jujube, ear into the pot for another 5 minutes.
04
- Bobo put in a glass, add tea with some ginseng water, add ice and enjoy
Foods that increase your body's weight quickly
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Bữa sáng nên ăn món chay gì để nhanh và đủ chất?
Người ta nói “Hãy ăn bữa sáng như một vị vua, ăn trưa như hoàng tử và ăn tối như một người ăn mày”. Điều này có nghĩa là bữa sáng chính là bữa quan trọng nhất trong ngày và chúng ta cần phải ăn thật đủ chất thì mới có thể đảm bảo đủ năng lượng cho một ngày làm việc.
The height is improved by supplementing these foods daily
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Ăn chay thường xuyên vì sao không thể giảm cân được?
Có một thực tế là nhiều người không thể giảm cân được dù ăn chay thường xuyên, họ thậm chí còn bị tăng cân trầm trọng. Vậy đâu là lý do khiến bạn gặp phải tình trạng này?
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Canh chua cá linh bông điên điển đặc sản mùa nước nổi miền Tây Nam Bộ
