Tiếng Việt
日本語
简体中文
繁體中文
Mango Smoothie for Weight Loss
Rate this recipeOn hot days, a fragrant, cool mango smoothie is all you need to perk you up. Make this simple but truly delicious mango smoothie with VN Cooking today.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
3
Time
15 minutes
Servings
2
Level
Easy
Ingredients
Mangoes
1 piece
Yogurt
1 pot
Fresh milk
1 carton
Implementation Steps
01
- Peel the mangoes and cut them into small pieces (choose naturally tree-ripened mangoes for the cleanest sweetness).
02
- Put the mango in the blender.
- Add 100ml of fresh milk and 1/2 pot of yogurt to the blender.
- Add 100ml of fresh milk and 1/2 pot of yogurt to the blender.
03
- Blend until the mango is completely smooth, then pour into a glass.
This drink is great for losing weight, good for your looks and nourishing for your health.
This drink is great for losing weight, good for your looks and nourishing for your health.
Reviews
–
No ratings yet
Top 16 Foods Pregnant Women Should Avoid
During pregnancy, eating well to make sure both mother and baby get the nutrition they need is very important. First-time mothers in particular need to pay extra attention to what they eat every day.
How to Choose Good Balut Eggs, the Way Our Grandparents Taught Us
Balut (fertilized duck egg) has always been a Vietnamese favorite. Not only is it easy to find almost anywhere and delicious, it is also highly nutritious when eaten the right way.
Foods That Quickly Boost Your Alcohol Tolerance
Alcohol takes a big toll on your health, bringing lingering headaches along with miserable bouts of nausea and vomiting. Eating these foods before a night of drinking can help you avoid all of that.
Have You Tried These 9 Signature Korean Dishes Yet?
Korean cuisine is famous around the world. The signature flavours of the land of kimchi are warming dishes: steaming hot pots full of spice and smoky grilled meats that keep the bitter cold at bay. Today we look back at 9 dishes that have earned their place among the treasures of Korean cuisine.
A Round-Up of Highly Nutritious Vegetarian Dishes
Are you put off vegetarian food because you think it's bland, lacking in flavour and doesn't give your body enough nutrients? Then you're seriously mistaken!
Is a Vegetarian Diet Suitable for People Who Do Bodybuilding?
Many people mistakenly believe that bodybuilding (going to the gym) requires a diet with red meat to build muscle, while vegetarian dishes, being mostly vegetables, can't provide enough nutrients for training. Is that really true?
Gas Stove Mistakes That Could Blow Up Your Home
In Vietnam, many households pay little attention to bad habits that could cause a fire or explosion at home without them even realising it.
Have You Tried Every Dish Made with Pho Noodles?
Pho is one of the most celebrated dishes of Vietnamese cuisine, admired by many of the world's top chefs. But have you tried every dish made with pho noodles?
Foods That Banish Car Sickness and Headaches
Car sickness is the enemy of anyone who travels long distances: dreading a trip because of motion sickness, getting a headache or feeling dizzy just thinking about the car... If that sounds familiar, try the foods below to ease the nightmare. Get past the dread so you can travel everywhere you want!
Mango Smoothie for Weight Loss