Mushroom chicken soup
Delicious toned chicken combined with the cool sweetness of vegetables will bring you a really healthy dish.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
5
Time
45 minutes
Servings
2
Level
Medium
Ingredients
Chicken
300 gram
Oakwood mushroom
10 gram
Broccoli
1 bắp
Lotus Seeds
100 gram
Carrot
1 tuber
Implementation Steps
01
Chicken bought and washed with diluted salt water. Then let the basket to drain chicken. Put the chicken in a brass bowl, then add spices such as fish sauce, salt, sugar, seasoning, pepper and a bit of turmeric marinated in chicken. Mix all spices and chicken together so that chicken can absorb all seasonings, leave for 5 minutes.
02
Shiitake mushrooms are bought, washed, then put into a large bowl, filled with water and flooded with mushrooms, soaked to make them bloom. When the mushrooms are soft, cut off the dirty feet, rinse with water and cut in half or cut at will. Carrots peeled, washed and cut into medium circles. Cauliflower, remove the inedible part, cut into small pieces then wash the scallions and wash, cut into small pieces.
03
Put the pot on the stove, add a little oil, let the chicken stir fry, when the chicken is hunted, pour about 600ml of water into the pot, turn on the high heat, boil the chicken for 15 minutes. Add lotus seeds and cook for another 15 minutes over medium heat. Continue to add shiitake mushrooms, carrots, and broccoli, and cook in soft ingredients. Season the soup with the real spices and then turn off the heat.
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Mách bạn những món ăn chay ngày tết ngon miệng, dễ làm
Vào ngày Tết, mâm cơm cúng tổ tiên là rất quan trọng bởi nó thể hiện sự thành tâm của chúng ta đối với các bậc tiền bối đi trước. Ngày nay, nhiều gia đình đã thay thế mâm cơm mặn thành các món chay với mong muốn cầu cho một năm mới đầy bình an và hạnh phúc.
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Bữa sáng nên ăn món chay gì để nhanh và đủ chất?
Người ta nói “Hãy ăn bữa sáng như một vị vua, ăn trưa như hoàng tử và ăn tối như một người ăn mày”. Điều này có nghĩa là bữa sáng chính là bữa quan trọng nhất trong ngày và chúng ta cần phải ăn thật đủ chất thì mới có thể đảm bảo đủ năng lượng cho một ngày làm việc.
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Cẩm nang để giúp nấu món ăn chay trở nên hấp dẫn hơn
Ngày càng có nhiều người chọn ăn chay là chế độ ăn thường ngày của mình. Thế nhưng, đa phần họ đều phải loay hoay trong việc chế biến và đảm bảo sao cho các món ăn cung cấp đủ dinh dưỡng.
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