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Brown Rice Milk
Rate this recipeIf you're trying to lose weight and looking for a drink to help burn belly fat, this is the one for you. With just a little time, you'll have a nourishing drink that's great for your body.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
5
Time
60 minutes
Servings
2
Level
Easy
Ingredients
Brown rice
200 g
Brown sugar
120 g
Almonds
30 g
Fresh milk
400 ml
Ground cinnamon
0.25 tablespoon
Implementation Steps
01
- Rinse the rice well, then toast it in a pan over low heat until fragrant and a few grains start to pop, then turn off the heat.
02
- Put 1 l of water in a pot with the toasted rice and almonds, along with 100 g of brown sugar, 1 tablespoon of salt and the cinnamon.
- Simmer over low heat until the rice is soft.
- Simmer over low heat until the rice is soft.
03
- When the rice is cooked, turn off the heat and leave to cool.
- Then put it in a blender and blend until smooth with 0.5 l of water.
- Then put it in a blender and blend until smooth with 0.5 l of water.
04
- Once blended, strain through a cloth, keeping the liquid and discarding the rice pulp.
- Pour the brown rice liquid into a pot with the fresh milk and heat until it boils, then turn off the heat.
Your drink is ready. Keep it in the fridge and enjoy it over time.
- Pour the brown rice liquid into a pot with the fresh milk and heat until it boils, then turn off the heat.
Your drink is ready. Keep it in the fridge and enjoy it over time.
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Brown Rice Milk