Brown rice milk
If you're in the process of losing weight and are looking for a drink to enhance belly fat loss, this is the drink for you. Just spend a little time processing, you will have a nutritious and very beneficial beverage for the body
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
5
Time
60 minutes
Servings
2
Level
Easy
Ingredients
Black Rice 200 gram
Brown sugar 120 gram
Almond 30 gram
Fresh milk 400 ml
Bột quế 0.25 spoon
Implementation Steps
01
- Wash the rice, put in a saucepan with low heat until fragrant rice and a little rice expands, turn off the heat
02
- Put in 1 liter of filtered water, add freshly roasted rice and almonds to the cooking pot with 100 grams of brown sugar, 1 teaspoon salt and cinnamon powder. - Cook on low heat until rice is soft cooked
03
- When the rice is cooked, turn off the heat to cool down - Then you put it in a blender, puree with 0.5 liter of water
04
- When pureed brown rice you filter through a cloth, take the water, remove the rice residue - You put the brown rice water in the pot to cook with fresh milk until boiling, then turn off the stove Store in the cool compartment for gradual drinking
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