Roasted shrimp with lotus root
The aromatic shrimp flavor blends well with the hot summer days to create a very unique dish
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
2
Time
30 minutes
Servings
2
Level
Medium
Ingredients
Fresh shrimp
300 gram
Lotus Root
2 tuber
Implementation Steps
01
Wash and trim the beards and mix with some white wine and consume for about 10 minutes
02
Thinly sliced lotus root, onion, garlic, chili
03
Put some cooking oil in the pan to heat. Then put the shrimp on the island until the shrimp turns red
04
Add lotus root and spices to taste. Then stir quickly 1-2 minutes then turn off the heat
Làm thế nào để chế biến nước dùng chay hấp dẫn từ các loại rau, củ, quả ?
Ăn chay đang trở nên phổ biến trong cuộc sống hiện nay. Thế nhưng, không phải ai cũng biết cách chế biến những món ăn chay ngon, hấp dẫn. Nước dùng của món ăn là chìa khóa để tạo nên một món ăn chay ngon miệng. Sau đây, VN Cooking sẽ gửi đến các bạn bí kíp để chế biến nước dùng chay từ các loại rau, củ, quả.
Chế độ ăn chay liệu có phù hợp với những người tập thể hình?
Nhiều người lầm tưởng rằng tập thể hình (tập gym) thường chế độ ăn uống phải có thịt đỏ nhằm tác động cho hệ cơ bắp phát triển, còn các món chay chủ yếu là rau củ quả không cung cấp đủ dưỡng chất cho quá trình tập luyện. Liệu quan điểm đó có đúng là như vậy?
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