Sticky chicken - healthy breakfast
A simple breakfast with CHICKEN will be more warm when made at a hygienic home.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
7
Time
30 minutes
Servings
4
Level
Easy
Ingredients
Sticky rice
400 gram
Chicken
400 gram
Green onion
2 bough
Fried Onions
4 spoon
Seasoning powder
1 spoon
Cooking oil
50 ml
Garlic
2 tuber
Implementation Steps
01
Wash your rice like rice and cook it normally, but with less water left over. The ingredients you buy when you wash: - Chicken chopped if or leave the pieces depending on your family's favorite - Scallions finely chopped. - Minced garlic
02
You mix minced garlic, ground pepper and 3 tablespoons of marinated soy sauce with chicken to taste. Heat a pan with enough oil to fry the chicken. When frying chicken, add 1/5 cup of cold water to the softest chicken. When you see the chicken is cooked, turn off the heat.
03
Now, just scoop out the dish, add some soy sauce to make it salty. Onion and scallions are on the surface, next to it is a deliciously hot crispy chicken skin. If you like spicy it would be great to eat it with chutney.
Eat no worries obese thanks to these foods
Many people suffer from miserable diets, do not even dare to eat because of fear of being fat. However, when you are underweight and thin, your health is actually worse than being overweight. Being obese is associated with a 50% lower risk of death, but being underweight is 140% higher for men and 100% higher for women. So do not be afraid to gain weight. Choose healthy foods to eat.
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