Tofu with tomato sauce
This dish is quite popular in China, this dish you can cook on the full moon day, it is also very good on weekdays.
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
6
Time
30 minutes
Servings
4
Level
Easy
Ingredients
Bean curd
4 piece
Tomato
1 fruit
Ketchup
2 spoon
Garlic
3 piece
Wine
2 spoon
Green onions
1 bough
Implementation Steps
01
- Sliced tofu - Minced garlic - Chopped onion - Sliced tomatoes
02
- Put chao on the stove, when the oil is hot, add tofu and fry slightly yellow on the sides. - When tofu is yellow, remove it and drain.
03
- The same pan, add the tomatoes, garlic, and onion tossed in a pan over low heat - Add 1 teaspoon of sugar and 2 tablespoons of tomato sauce, 1/2 teaspoon salt
04
- When the tomatoes are soft, add the tofu to fry them together - Stir for 5 minutes, then turn off the heat
Tại sao ăn chay lại tốt cho sức khỏe
Hầu như ai cũng bảo rằng “Ăn chay là khổ”, nhưng mấy ai thật sự biết rằng cái gì cũng có cái giá của nó và rằng sự khổ đó sẽ rèn luyện chúng ta trở nên lành mạnh và cân bằng hơn rất nhiều so với những gì chúng ta có thể tưởng tượng.
Bữa sáng nên ăn món chay gì để nhanh và đủ chất?
Người ta nói “Hãy ăn bữa sáng như một vị vua, ăn trưa như hoàng tử và ăn tối như một người ăn mày”. Điều này có nghĩa là bữa sáng chính là bữa quan trọng nhất trong ngày và chúng ta cần phải ăn thật đủ chất thì mới có thể đảm bảo đủ năng lượng cho một ngày làm việc.
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