Stir-fried morning glory with nail snail
Drinks, snacks, strange dishes, ... all are encapsulated in this stir-fried spinach dish. This is called the sideboard of crazy sidewalk snail assemblies
Content is translated using Google Translate, not properly censored, we will try to complete the translation better in the future.
Ingredients
4
Time
15 minutes
Servings
2
Level
Easy
Ingredients
Ốc móng tay
250 gram
Water spinach
200 gram
Garlic
2 piece
Chili powder
1 spoon
Implementation Steps
01
- Snail washed, soaked in water to get rid of dirty mud in snails - Use a knife or a sharp object to depend on the shell, take the meat of snails - Wash water spinach, cut into pieces - Minced garlic
02
- Prepare a pot of boiling water, put spinach in place and then take out to drain - Put the pan on the stove, non-fragrant garlic
03
- When fragrant garlic you stir the snails in about 2 minutes, then stir-fried water spinach - Season with 1/3 tablespoon of sugar, seasoning seeds and a little pepper - Stir well for about 5 minutes, then snails and spinach will cook
04
- For a plate and enjoy, this dish is best dipped with lemon salt and pepper. Enjoy your meal
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Chế độ ăn chay liệu có phù hợp với những người tập thể hình?
Nhiều người lầm tưởng rằng tập thể hình (tập gym) thường chế độ ăn uống phải có thịt đỏ nhằm tác động cho hệ cơ bắp phát triển, còn các món chay chủ yếu là rau củ quả không cung cấp đủ dưỡng chất cho quá trình tập luyện. Liệu quan điểm đó có đúng là như vậy?
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Ăn chay thường xuyên vì sao không thể giảm cân được?
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Những món ăn chay độc đáo có thể bạn chưa biết
